Sport psychology is equally about performance excellence and your personal development and wellbeing. I work with my clients to help them to better understand themselves - how they work, how they think, and how they behave - so they can use this information to impact their performance and their lives.

I have worked with clients from multiple sports (including rugby, tennis, football, triathlon, go karting, diving, and cricket) across age groups from junior to semi-professional level. I work with individuals, teams, and organisations to reach their goals. 

I am a sport and exercise psychologist here to support people by facilitating their performance and wellbeing.